Other than the occasional toothache or hangover, I've never really suffered from headaches until the last year. All of a sudden, I started getting 3 or 4 bad headaches a week. I wouldn't call them migraines, but they are pretty annoying.
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You know when you get a massage how you have to mark all your current aches and pains? Upon seeing "headaches" marked on my sheet, a massage therapist that I saw last year recommended a CRANIAL MASSAGE. I had never heard of this type of massage, but I figured hell, why not?
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Therefore I was very surprised to notice a major improvement in my headaches throughout the next few weeks. I didn't get any headaches for over a week after the massage. When I finally got one, it wasn't at bad as previous headaches had been.
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Because the benefits were so noticeable, Joe bought me a membership to Massage Envy for Christmas. Now I get a massage every month -- best Christmas present ever! I usually have her do 30 minutes on my back/neck and 30 minutes of cranial, but I've had her skip the cranial all together twice now because my headaches keep getting less and less frequent.